Roots and Ruts Off Road 5K Run
Mar 30 2019

Michael Coady
109
5K Run
Gender :Male
Category :Ages 45 - 49
Age :48
Status :Finished
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Finish Time
OVERALL
48/153
CATEGORY
5/7
GENDER
36/72
00:29:47.633
00:29:47.633
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All Splits
NameTime
(Time of Day)
Leg TimePos
(C/Pos)
G/PosDistance
(Pace)
Start00:00:10.023
(08:00:10.023)
00:00:10.02364
(6)
430
( min/m)
Finish00:29:57.657
(08:29:57.657)
00:29:57.65748
(5)
363.1
(9:39 min/m)